Click to hear Rucsandra Mitrea on Zoomer Radio: Interview.
Your joints are your healing centers.
Why?
The continuity of the fascia throughout the body and its role in transferring forces along very specific fascial chains are of great importance in correcting alignment and significantly reducing chronic pain.
Because of this continuity and force-transfer capacity, improving the movement at the level of the joints in the feet and the ankles has a powerful impact on all the joints above, diminishing tension and restriction.
This in turn, allows the joints above to improve their own movements, generating more positive changes in the body.
Correcting the alignment and movement at the level of one joint ignites a clear, effective and predictable sequence of events that helps the body realign and move better, with less stress and less wear-and-tear.
Click here to hear the Interview. Interview by Jamie Bussin, host of The Tonic and publisher of Tonic Magazine, May 25, 2019.